On July 1, we noted the 2 Year Birthday for New Life Health and Wellness. It went by quietly and with no fuss. I actually kept it to myself for the most part. (My daughter remembered which was pretty cool). On each of my own birthdays, I tend to look back on the year and reflect on if I am where I wanted to be last year. It was no different with the business. Reflecting on the last 2 years, I recall our Weigh to Wellness Programs which evolved into our Biggest Loser Programs and eventually led up to the Personal 90 Day Challenges. Each program brought new people into our business and new insights on how to best help those in need of becoming healthier. I am proud of the work we have done over these past 2 years. I am proud of the members who have stuck to their goals and really made it happen for themselves. I am grateful for the growing membership, based off of referrals, in spite of the economic downturn around us. I am grateful for the wonderful partnership with Mary Simone and her staff inside the Courtyard by Marriott.

Am I where I thought I'd be??? The answer is not quite. Just like a weight loss or lifestyle journey, you think it'll be easier than it actually is. You think that if your show up and do some of the work, it'll be like magic.  There are times when things are going along fine and you run on auto pilot or you just get tired. But like every birthday, there is a re-focused commitment and resolve to continue the journey and reach the ultimate goal, even if has changed over time.

So if any of you are on a Life Change Journey and have stalled out, consider this your Happy Birthday message and get started again!!

If you like what your reading, take a look at our club !! You'll see the difference!